“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou

Bright Blue

Young Adult Counseling

Becoming an adult is hard work. Establishing yourself, claiming independence from your family, developing a career, and building your community are all part of becoming an adult and there is no how-to book for this process. This chapter in your life comes with new challenges you may not have faced before.

If you feel overwhelmed or hopeless in this stage of life, consider calling or emailing to see if young adult counseling can help you. If you decide counseling is a good fit, I would be happy to start working with you. If it seems like you might need something else I’ll be happy to provide you with referrals and resources that may assist you with the issues you are facing, which may include:

  • Exercise
  • Paying rent
  • Work
  • Budget
  • Finances
  • Sex
  • Career
  • Nutrition
  • Interviews
  • Cleaning
  • Cooking
  • Grades
  • Grocery shopping
  • Doctor appointments
  • Paying bills
  • Internships
  • Travel

All without the help of parents